6 Easy Gain Muscle Mass Fast Tips
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Tags: diet, fast, fat, gain, Lose, mass, muscle, muscles, quick, weights, without, workout
Posted in muscle weight gain |
4:14 pm
Thank you …
Thank you er that was informative. I started using tip #5 recently and its effective. I’ll give 6 a shot too (never payed much mind to the exact rest time).
4:14 pm
Great tips!…I’m …
Great tips!…I’m gonna go work out.
4:14 pm
freakin sigked up …
freakin sigked up lol
4:14 pm
this is an …
this is an excellent video man
4:14 pm
Muscles grow …
Muscles grow because you set of a “fight-or-flight” response releasing catecholamines, which in turn sets off a hormonal process that changes blood flow dynamics. In other words you get pumped (hyperemia). This brings more oxygen to the muscle, removes waste products, stretches the fascia and most importantly sets off another hormonal chain reaction that leads to muscle synthesis.
So yea your advice serves that purpose. The greater the “fight-or-flight” response the bigger the growth.
4:14 pm
Wow very logical
Wow very logical
4:14 pm
This is a great …
This is a great informative video.
4:14 pm
Mr.DelMonte
you …
Mr.DelMonte
you explain with simple words what thousands and thousands of gymalcoholic have to know!
Thank you very much!
4:14 pm
hell yea hes …
yea hes enjoying at 0:59
4:14 pm
dang I’ve been …
dang I’ve been chatting with the receptionist =( but she’s soooo hot, lol
With so much crap on the internet and on youtube it’s all very confusing. Thanks for the vid
4:14 pm
This guy really …
This guy really knows what you’re wondering about, great stuff!
It’s nice to see that my own instincts have pretty much been correct, to focus, get your blood pumping, don’t chat with the receptionist etc.
4:14 pm
“Holy crap what the …
“Holy crap what the heck did you just do to me”
4:14 pm
great in vid!! …
great in vid!! keep it up
4:14 pm
Do push ups at home …
Do push ups at home help or waste of time?
I’ve preferred the military “diamond push-ups” over traditional push-ups.
4:14 pm
Thanks for those …
Thanks for those tips, Mr DelMonte.
4:14 pm
great guy great vids
great guy great vids
4:14 pm
keyword : Constant, …
keyword : Constant, keep up dont stop or slow down or youll see no progress
4:14 pm
awesome. i love …
awesome. i love this guy
4:14 pm
thank you this helps
thank you this helps